The week before my period is not a write-off anymore.
Less bloating
€54 welcome kit, on us!
Flash offer
Frosted glass travel case
Bamboo scoop
smööts cotton tote
Frosted glass water bottle- Helps you feel lighter, less puffy
- Supports natural water balance
- Uva ursi, orthosiphon + dandelion leaf
- Potassium for normal blood pressure
Independently lab-tested in an EU-accredited lab2026 batch
38 contaminants screened: heavy metals, pesticides, microbes. Every batch, before it ships.See the report →Clinicians’ choice140+ doctors and nutritionists recommend Smööts without compensation
Your purchase gives back
Every subscription funds a daily healthy meal for a child in a Croatian school nutrition programme. 18,000+ meals so far.
90-day money back
Free delivery from €45
Cancel anytime
Customer survey · 1,200 users · 30 days
78%
felt less water retention within 2 weeks
81%
felt lighter and less puffy
75%
kept up their water intake more easily
88%
would recommend Flow
Self-reported by 1,200 smööts customers over 30 days of daily use, Jul to Aug 2026. Not a clinical trial.
Answers come from our formula data and are reviewed by our expert board. Not medical advice. If you take medication or are pregnant, ask your doctor.
Quarterly subscribers only
Dr. Petra Babić, MD
Gynaecologist, women's health
Marko Horvat, MPharm, PhD
Pharmacist, pharmacognosy
Ivana Novak, MSc
Clinical nutritionist, Ljubljana
90-day smööts Reset Program
Monthly live masterclasses with our doctors and nutritionists. Included free with the 3 + 1 plan.
Dr. Petra Babić, MD
Gynaecologist, women's health
Marko Horvat, MPharm, PhD
Pharmacist, pharmacognosy
Ivana Novak, MSc
Clinical nutritionist, Ljubljana
Ingredients
- Potassium contributes to normal muscle function.
- Potassium contributes to normal functioning of the nervous system.
Third-party tested
Every batch is tested by an independent, EU-accredited lab before it ships, screening for heavy metals, pesticides and microbes.
How to take
2 capsules daily, with a large glass of water.
Taste and texture
Small, easy-to-swallow vegan capsules with no taste or smell.
What’s in it and what’s not
Contains · per 2 capsules
- Uva ursi leaf extract 300 mg
- Orthosiphon (Java tea) leaf extract 200 mg
- Dandelion leaf extract 300 mg
- Potassium citrate 200 mg
- Bioperine (black pepper extract) 5 mg
Does not contain
Synthetic diuretics
Added sugar
Gluten
Gelatin
Artificial colours
Lactose
Soy
GMO
Caffeine
What our ambassadors are saying
6 videos
“Asleep before the second episode”
“Unboxing the welcome kit”
“Swapped my second espresso”
“My daily reset after juice cleanses”
“Recovery after long runs”
“The bottle lives on my shelf”
Buy 3 months, get 1 free. Save 37% + a €54 kit.
24t
00min
00sek
What's in it
Five actives. Clear doses.
Per daily dose
Amount
NRV*
Uva ursi leaf extract
300 mg
†
Orthosiphon (Java tea) leaf extract
200 mg
†
Dandelion leaf extract
300 mg
†
Potassium citrate
200 mg
10%
Bioperine (black pepper extract)
5 mg
†
*Nutrient reference value. 2 capsules daily, with a large glass of water.. 60 capsules · 30 days
What it does
- Potassium contributes to normal muscle function.
- Potassium contributes to normal functioning of the nervous system.
What's not in it
Synthetic diureticsAdded sugarGlutenGelatinArtificial coloursLactoseSoyGMOCaffeine
Three steps, every day.
-
Morning
Take 2 capsules
With a full glass of water.
-
Every day
Keep the ritual
Drink water through the day to support the formula.
-
30 days
Give it a full cycle
One bottle is a 30-day supply, a fair trial for a daily routine.
Four reasons it sticks.
Water balance
Uva ursi, orthosiphon and dandelion leaf for your body's natural fluid balance.
Muscle function
Potassium contributes to normal muscle function.
Nervous system
Potassium contributes to normal functioning of the nervous system.
Vegan, no shortcuts
Vegan capsules, no gluten, no gelatin, no artificial colours.
Why smööts
Us vs. them.
Every dose on the label, tested every batch, one routine instead of a shelf of bottles.
Feature
smööts
Pharmacy water-balance formula
5 single bottles
Five actives in one dose
Yes
No
Yes
Doses printed on the label
Yes
No
Yes
Vegan capsules
Yes
Some
Some
Third-party tested every batch
Yes
Some
Rarely
Refillable glass bottle
Yes
No
No
Skip or cancel any time
Yes
No
No
Money-back guarantee
90 days
No
No
Price per day
€0,83
€1,00
€1,78
The real cost
Five bottles. Or one.
What the same actives cost as separate single-ingredient supplements in a Croatian pharmacy, average shelf price, September 2026.
Uva ursi leaf extract, 30 days€9,90
Orthosiphon leaf extract, 30 days€9,90
Dandelion leaf extract, 30 days€8,90
Potassium citrate, 30 days€6,90
Bioperine, 30 days€5,90
Buying separately
€41,50 / per 30 days
Flow Pills on the 3 + 1 plan
€24,90
per 30 days ·
€0,83 / dag ·
40% less than buying separately
- One capsule routine instead of five bottles
- Free €54 welcome kit
- 90-day money-back guarantee
Calm today. Balanced tomorrow.
Flow Pills
€99,90
per 120 days
- Evening wind-down
- Magnesium and B6
- Better mornings
Weightloss Stack · best value
€269,70
per 120 days
- Everything in the single formula
- A second formula for busy days
- Linen stack pouch included
Reviews4.9
Bedømt 4.9 ud af 5
From 612 verified reviews. 20,000+ happy Juicefast customers.
Second month in and PMS is noticeably calmer.
Calmer PMS in 2 cyclesVegan, no hormones, doses on the label.
Balanced monthThe experts behind every bottle.
What we leave out.
Because not all supplements are made equal. Every dose on the label, nothing hiding behind it.
- Titanium dioxide
- Artificial colours
- Added sugar
- Gluten
- Gelatin
- Lactose
- Soy
- GMO ingredients
Real formulas, real results.
What smööts customers told us after 30 days of one daily routine.*
87%Felt more balanced
84%Felt less bloated
81%Felt more focused
*Self-reported survey of 1,200 smööts customers, July to August 2026. Not a clinical trial. Individual experiences vary. Food supplements do not replace a varied diet and healthy lifestyle.
FAQ
Questions, answered.
Still stuck? hello@smoots.co · Mon to Fri 9 to 17
How do I take Flow Pills?
2 capsules daily, with a large glass of water. Do not exceed the recommended daily dose. Not suitable for children, or during pregnancy and breastfeeding.
What is the money-back guarantee?
Answer
How does the subscription work?
Answer
Who gets the welcome kit?
Answer
How fast is delivery?
Answer
Where is smööts made?
Answer
Can I combine formulas?
Answer
Start your routine.
Weightloss Stack
Lean Dust, Skinny Coffee and Flow Pills in one daily routine, for appetite balance, metabolism and water balance.
Fra €107,70- 2 formulas, one daily routine
- Save €19,90 a month vs buying separately
- Free €70 welcome kit with linen pouch
Lean Dust
Glucomannan, gymnema and green tea for appetite balance and a faster-feeling metabolism.
Fra €39,90€1,33 / dag- Vegan capsules in refillable frosted glass
- Free €54 welcome kit with first subscription
Skinny Coffee
A smart daily coffee ritual for weight loss and appetite control.
Fra €39,90€1,33 / dag- Vegan capsules in refillable frosted glass
- Free €54 welcome kit with first subscription